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Throat Chakra Awakening Guided Meditation

The throat chakra is the 5th chakra and located- you got it- right at the throat.   Its color is blue and when balanced it allows us the ability to communicate clearly and effectively, honor and live by our OWN truth, and express ourselves creatively.  That being...
Let Intuition Be Your Guide

Let Intuition Be Your Guide

Have you ever just had that feeling that something was right, or wrong for you? Maybe you finally acted on something that that “little voice in your head” repeated over and over to you- and you wished you would have just done it sooner.  This is your intuition trying...
Heart Chakra Awakening Guided Meditation

Heart Chakra Awakening Guided Meditation

The heart chakra is the fourth center in the Chakra system and is located at the center of the chest at heart level.   Its color is green, and relates to sense of touch.  If you are experiencing grief, judgement towards others or your self, jealousy, intolerance, or...

Guided Meditation for Solar Plexus Chakra

If you are interested in improving your health and well being, looking to the Chakra system for healing and guidance is a fun and effective way to correct imbalances in the human energy system which directly affects our physical, mental, emotional, and spiritual...